5 Minutes to Tee-Time was developed to provide any golfer with a safe, effective and most importantly, a timely approach to a golf warm-up. By implemeting this simple series of flexibility and conditioning exercises along with a functional swing segment, you can experience impressive results!
The manual demonstrates step-by-step how to prepare "your" swing to be more consistent from the start of the golf round. Ultimately, if your swing is fluid from the start, you can save critical strokes, lowering your overall score.
Four equally important components are highlighted in the manual; upper body movements, mid-torso movements, lower body movements, and a functional swing segment. The program was designed to be performed in a specific sequence, therefore it is important to perform the movements in the order demonstrated.
Pictures below provide a sampling of the movements. The manual provides color pictures demonstrating the proper form, it also gives written step-by-step instructions so you complete each movement safely to maximize results!
Michael R. Bruno (Lansdale, PA) is the creator and owner of 5 Minutes to Tee-TimeTM.
The idea/concept of the program and most of the content was developed over a decade ago…but only introduced regionally to a handful of local player/pros in the NJ/PA area. After years of receiving feedback and fine tuning the golf specific movements, the program
continues to get solid reviews and is now being launched nationally. As a low handicap golfer and fitness enthusiast, he has appropriately consulted with both fitness and golf professionals and is proud to bring this unique product to the marketplace. Michael has a B.S. and M.S.A. from Bloomsburg University and West Chester University respectively.